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Monday, May 20, 2013

Daring Greatly: The Courage of Vulnerability

As some of you know, I'm currently digesting a book called Daring Greatly by Brene Brown. The book, which touches on shame, vulnerability, depression, gratitude, perfectionism, and contentment, offers so much to mull over and absorb. Today, though, I really just want to share the quote, The Man in the Arena, that the book is named after.

The Man in the Arena is an excerpt from Citizenship in a Republic, a 35-page speech Theodore Roosevelt delivered on April 23, 1910, at the Sorbonne in the amphitheater at the University of Paris. He had traveled with his son, Kermit, by way of the Orient Express to Paris to deliver this speech.

He emphasized to his audience the importance of discipline, work, and character to make a republic succeed. Not the brilliance of the citizens would cause the nation to excel, but the quality of its people. He told the audience: “Self-restraint, self-mastery, common sense, the power of accepting individual responsibility and yet of acting in conjunction with others, courage and resolution—these are the qualities which mark a masterful people.”

Their democracy necessitated high-caliber leaders that would hold civilians to high standards. Words alone could not accomplish this feat; these leaders needed to lead by example. “Indeed, it is a sign of marked political weakness in any commonwealth if the people tend to be carried away by mere oratory, if they tend to value words in and for themselves, as divorced from the deeds for which they are supposed to stand.”
Roosevelt firmly believed that one learned by doing. It is better to stumble than to do nothing or to sit by and criticize those that are “in the arena” he explained. “The poorest way to face life is with a sneer.” It is a sign of weakness. “To judge a man merely by success,” he said, “is an abhorrent wrong.” The famous paragraph from that speech, reproduced below and included in the book Daring Greatly, expressed the standard by which he judged himself and others:

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

Now, back to the book-- I can't really summarize it any better than Brene herself, so here's an excerpt from her introduction:
Vulnerability is not weakness, and the uncertainty, risk and emotional exposure we face every day are not optional. Our only choice is a question of engagement.
Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose.
When we spend our lives waiting until we’re perfect or bulletproof before we walk into the arena we ultimately sacrifice relationships and opportunities that may not be recoverable, we squander our precious time, and we turn our backs on our gifts, those unique contributions that only we can make.
Perfect and bulletproof are seductive, but they don’t exist in the human experience. We must walk into the arena, whatever it may be – a new relationship, an important meeting, our creative process, or a difficult family conversation – with courage and the willingness to engage. Rather than sitting on the sidelines and hurling judgment and advice, we must dare to show up and let ourselves be seen. This is vulnerability. This is daring greatly.
The book explores and answers the following questions:
1. What drives our fear of being vulnerable?
2. How are we protecting ourselves from vulnerability
3. What price are we paying when we shut down and disengage?
4. How do we own and engage with vulnerability so we can start transforming the way we live, love, parent, and lead?
Check out her blog or read the book, which I highly advise. :)